**Sept 2024 RESTART® virtual Class – Registration open!**

A 3 week sugar detox, a long-term nutrition strategy, and an intimate support group from the comfort of your own home...

Ready to join? Have a question?

Email me directly!

Interested in RESTART!

More About the ‘Real Food Challenge’

I like to call it ‘real food challenge’ because, even though we are eliminating sugar in different forms, we are truly embracing real food in all its beauty.

Every week for 5 consecutive weeks we will meet LIVE for an hour and a half to discuss strategies for the sugar detox portion of the class. Each week we also go over important topics (noted in detail below) that are truly foundational to your health.

This program bridges the gap surrounding all your health-related questions while providing an open, welcoming space of discussion.

You’ll get to truly see how YOUR mind and body can preform without being buried under sugar and processed foods using only REAL food (no supplements or powders). It’s life changing.

“RESTART® is a privilege to teach. I’ve seen women give up soda after 20+ years, transform their cravings, and leave the class with new, sustainable relationships with food”

What you’ll learn throughout the RESTART® program:

Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!

Part nutritional education, part sugar detox, part support group – an empowering combination!

The 5 week RESTART® program includes priceless education and support, all handouts and the RESTART cookbook
$275

$25 early bird discount two weeks in advance of start date

50% OFF for all past RESTART® alumni

Take a look at how other people have transformed their lives

Detox with Real Food & garner personalized support the whole way through….

When: Sundays – September 8th -> Sunday, October 6th 2024 from 9:30am – 11:00am (class meets every Sunday for 5 consecutive weeks)

Where: Via ZOOM (link will be sent a couple of days before class)

Price: $275 per person

Includes:

personal RESTART® cookbook
binder mailed to your home
all handouts (both digital and printed versions)
private Facebook group of current and past participants
direct access to email me personally at any time during or after the program

$25 off if you register at least TWO weeks in advance!
50% off for all RESTART® alumni

Sept 2024 RESTART® virtual Class – Registration open!